Recent Activity
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Tim Walker posted progress of 1 Workouts
"*Tough* week for me -- life intervened & kept me from the gym . . . until today: leg presses, dips, lat pulls, box step-ups, incline bench, t-bar rows. Goal achieved! Woo!"
2010-04-30 18:17:27 UTC ⋅ -
Bill Burcham posted progress of 1 Workouts
"This WOD http://www.crossfitportland.com/archives/3984"
2010-04-30 00:52:17 UTC ⋅ -
Tyler Fields says
"Only one day left! Tim and Ajay, you're going to make it!"
2010-04-29 16:14:32 UTC ⋅ -
Ajay Waghray posted progress of 3 Workouts
"Indoor cardio on one workouts, weights for two workouts. Whew!"
2010-04-29 02:41:24 UTC ⋅ -
Kyle F Flaherty posted progress of 1 Workouts
"Good 3 mile run today at lunch."
2010-04-27 17:43:24 UTC ⋅ -
Kyle F Flaherty posted progress of 2 Workouts
"Sunday: Did Shoal Creek Course. Monday: Elliptical and upper body."
2010-04-26 17:35:44 UTC ⋅
Leaderboard
Running, gym sessions, whatever -- which of us can get to 20 meaningful workouts (at least half an hour apiece) during April?