Laura Elizabeth Janco
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Laura Elizabeth Janco posted progress of 3 miles at a 9:49 pace in Train for Chicago Marathon2011-06-23 10:54:25 UTC ⋅ -
Laura Elizabeth Janco posted progress of 4.5 miles in Train for Chicago Marathon
"Sunday"
2011-06-21 11:00:32 UTC ⋅ -
Laura Elizabeth Janco posted progress of 3 miles at a 9:33 pace in Train for Chicago Marathon2011-06-21 10:59:41 UTC ⋅
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Laura Elizabeth Janco posted progress of 8 miles at a 9:35 pace in Train for Chicago Marathon2011-06-18 17:43:23 UTC ⋅
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Laura Elizabeth Janco posted progress of 2 miles in Train for Chicago Marathon
"Thursday"
2011-06-18 17:42:49 UTC ⋅ -
Laura Elizabeth Janco posted progress of 3 miles at a 9:30 pace in Train for Chicago Marathon
"Good morning"
2011-06-14 10:58:00 UTC ⋅ -
Laura Elizabeth Janco posted progress of 6 miles at a 9:41 pace in Train for Chicago Marathon
"Sunday"
2011-06-14 10:57:25 UTC ⋅ -
Laura Elizabeth Janco posted progress of 2.05 miles at a 9:19 pace in Train for Chicago Marathon2011-06-09 10:44:42 UTC ⋅
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Laura Elizabeth Janco posted progress of 3 miles at a 9:25 pace in Train for Chicago Marathon2011-06-08 19:42:21 UTC ⋅
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Laura Elizabeth Janco posted progress of 4 miles in Train for Chicago Marathon
"Ouch."
2011-06-07 11:06:17 UTC ⋅ -
Laura Elizabeth Janco posted progress of 3 miles at a 8:49 pace in Train for Chicago Marathon2011-06-02 11:16:09 UTC ⋅
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Laura Elizabeth Janco posted progress of 3 miles in Train for Chicago Marathon
"With Boston!"
2011-05-24 17:13:29 UTC ⋅ -
Laura Elizabeth Janco posted progress of 6 miles in Train for Chicago Marathon2011-05-21 15:54:07 UTC ⋅
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Laura Elizabeth Janco posted progress of 8 miles in Train for Chicago Marathon
"3 Tuesday, 2 wed, 3 today"
2011-05-19 16:56:45 UTC ⋅ -
Laura Elizabeth Janco posted progress of 2.5 miles and received the Silver Cup trophy for completing the challenge in Run 70 miles in April"Second run with Boston!"
2011-04-27 13:07:03 UTC ⋅ -
Laura Elizabeth Janco posted progress of 3.13 miles at a 9:37 pace in Run 70 miles in April
"First run this morning"
2011-04-27 13:06:42 UTC ⋅ -
Laura Elizabeth Janco posted progress of 2.23 miles at a 8:59 pace in Run 70 miles in April2011-04-26 12:57:32 UTC ⋅
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Laura Elizabeth Janco posted progress of 8.9 miles in Run 70 miles in April
"Ouch."
2011-04-25 00:37:53 UTC ⋅ -
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Train for Chicago Marathon
Run to achieve a goal or run to finish and not die before the end of 26.2 miles (a.k.a. me). Whether you are training or not, make it happen!!!
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Run 70 miles in April
Get ready for those spring/summer marathons, and love looking in the mirror at the same time!
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Run 5,000 miles this month
Run 5,000 miles in 30 days. That's only 166.6 miles per day! You can do that!
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Run 60 Miles in October
Just because October is a scary month doesn't mean your body has to be. Ladies, your body ready for that sexy costume! Guys, candy is not a suitable breakfast...unless you run 60 miles in October.
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Run 50 Miles in September
Keep that body rockin' this September! There are a few events coming up this month so don't slack off! If you need a running buddy, join the challenge and make some friends!
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Run 40 miles in August
It's going to be super hot this month! Still, that shouldn't stop you from getting your miles in!
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1000 Crunches in July
You can do it! It's about 35 crunches a day. Your body will thank you! Now is the time!
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3000 Crunches in June
I'm going for 1000 crunches/sit-ups in June. Who's with me? I find the best approach is to do them on a workout ball (like in the picture). To effectively work all parts of the abs, position yourse... read more
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Run 70 Miles in June
It's going to be hot this June, but I'm determined to get my miles in! Who's with me?
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Laura Elizabeth Janco won the Silver Cup trophy 2011-04-27 13:07:03 UTC by completing Run 70 miles in April
Get ready for those spring/summer marathons, and love looking in the mirror at the same time!
Laura Elizabeth Janco won the Golden Swimmer trophy 2011-03-31 11:59:18 UTC by completing Run 95 miles in March
It's marathon crunchtime! Time to rock yo bodies.
Laura Elizabeth Janco won the Golden Angel trophy 2010-08-31 02:03:56 UTC by completing Run 40 miles in August
It's going to be super hot this month! Still, that shouldn't stop you from getting your miles in!
Laura Elizabeth Janco won the Golden Cup trophy 2010-06-28 21:32:39 UTC by completing 3000 Crunches in June
I'm going for 1000 crunches/sit-ups in June. Who's with me? I find the best approach is to do them on a workout ball (like in the picture). To effectively work all parts of the abs, position yourse... read more
