Samara Mele
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Samara Mele posted progress of 50 Crunches/Sit-ups in 3000 Crunches in June"on Friday before leaving work but it wouldn't let me post progress"
2010-06-06 17:59:49 UTC ⋅ -
Samara Mele posted progress of 150 Crunches/Sit-ups in 3000 Crunches in June
"on a exercise ball at work while waiting for excel to calculate . . . still waiting . . . "
2010-06-04 19:15:18 UTC ⋅-
Reid Varner Nice! I should bring my exercise ball to work...2010-06-04 19:19:43 UTC
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3000 Crunches in June
I'm going for 1000 crunches/sit-ups in June. Who's with me? I find the best approach is to do them on a workout ball (like in the picture). To effectively work all parts of the abs, position yourse... read more
